Transformational Breathwork is a great tool to let go of what no longer serves you and open up to new possibilities. It is a conscious connected circular breathing practice that helps to access the subconscious mind, release trapped emotions and traumas, rewire the brain, and find a renewed sense of joy, peace of mind, and life purpose.

To rise to altered states of consciousness and to have a long-lasting effect on physical and mental well-being, in these guided breathwork journeys, sound, with consciously curated soundtracks and powerful gong vibrations, is a crucial component. You don't need any prior breathwork experience to join. 

Contraindications: Cardiovascular issues / Chronic respiratory conditions / Pregnancy / Heavy duty medications / Severe mental illness / History of aneurysms or seizures / Osteoporosis