Breath around the GongYV is inviting you to clear stagnant energies in the physical-, the mental- and the  emotional body. The chosen conscious breathing technique of two inbreathes and one outbreath will reset the nervous system and release endorphins. Expect a breathing square around one of the most impactful vibrational tools: the Gong. Participants say “this class is like entering a spaceship”. No prior breath experience is needed.

Guided Conscious Breathing + Discovering Patterns in the Subconscious + Allowing the mind to open up to higher consciousness + Gong Meditation 

Breath around the GongYV is inviting you to clear stagnant energies in the physical-, the mental- and the  emotional body. The chosen conscious breathing technique of two inbreathes and one outbreath will reset the nervous system and release endorphins. Expect a breathing square around one of the most impactful vibrational tools: the Gong. Participants say “this class is like entering a spaceship”. No prior breath experience is needed.

Guided Conscious Breathing + Discovering Patterns in the Subconscious + Allowing the mind to open up to higher consciousness + Gong Meditation 

In this crystal bowl sound bath class, you’ll be guided through a relaxing sound experience using the powerful vibrations of crystal singing bowls. The session begins with a brief introduction to the bowls and how their tones interact with the body and mind. As you settle in, you’ll lie down comfortably while the soothing sounds create a meditative environment, helping to release tension, clear mental clutter, and promote deep relaxation. No previous experience is needed—just come prepared to relax and unwind as the healing sounds of the crystal bowls wash over you.

In this crystal bowl sound bath class, you’ll be guided through a relaxing sound experience using the powerful vibrations of crystal singing bowls. The session begins with a brief introduction to the bowls and how their tones interact with the body and mind. As you settle in, you’ll lie down comfortably while the soothing sounds create a meditative environment, helping to release tension, clear mental clutter, and promote deep relaxation. No previous experience is needed—just come prepared to relax and unwind as the healing sounds of the crystal bowls wash over you.

In this crystal bowl sound bath class, you’ll be guided through a relaxing sound experience using the powerful vibrations of crystal singing bowls. The session begins with a brief introduction to the bowls and how their tones interact with the body and mind. As you settle in, you’ll lie down comfortably while the soothing sounds create a meditative environment, helping to release tension, clear mental clutter, and promote deep relaxation. No previous experience is needed—just come prepared to relax and unwind as the healing sounds of the crystal bowls wash over you.

Transformational Breathwork is a great tool to let go of what no longer serves you and open up to new possibilities. It is a conscious connected circular breathing practice that helps to access the subconscious mind, release trapped emotions and traumas, rewire the brain, and find a renewed sense of joy, peace of mind, and life purpose.

To rise to altered states of consciousness and to have a long-lasting effect on physical and mental well-being, in these guided breathwork journeys, sound, with consciously curated soundtracks and powerful gong vibrations, is a crucial component. You don't need any prior breathwork experience to join. 

Contraindications: Cardiovascular issues / Chronic respiratory conditions / Pregnancy / Heavy duty medications / Severe mental illness / History of aneurysms or seizures / Osteoporosis

Dive into the mystical energy of the blue lotus. Learn all about this powerful flower and the effects it can have on your mind, body and spirit.

Blue lotus flower is a psychoactive plant, also known as the blue water lily and sacred blue lily. It’s been used in traditional medicine for thousands of years as a natural aphrodisiac, sleep aid, and anxiety reliever.

After sharing a cup of blue lotus tea, you will be guided through a deeply regenerative breathwork session, set to a designed soundtrack of monaural beats, powerful healing frequencies, drum rhythms, and live instruments such as crystal bowls, chimes, and gongs. 

The synergy of breath and frequency works in harmony with the plant, sparking the sacral energies of sensuality and creativity, and imbuing your body with a sense of deep restoration.

Join us for an experience that promises to awaken your senses and deepen your connection to the natural world.

Minimum age requirement: You must be at least 21 to participate in the event.

Contraindications: Epilepsy, cardiovascular conditions, recent surgery, open wounds, or pregnancy.

LIMITED TO 22 PEOPLE.

Book via HAR

In this session, we journey through soundscapes, breathwork, and meditative practices to connect with the Akashic Records. This fusion of techniques is designed to harmonize your energy with the universal frequencies, guiding you to profound self-discovery and insight.

The Akashic Records are a living archive imprinted on Akasha, the astral light beyond human senses. These records are a tapestry of all events, thoughts, and feelings since the dawn of time. More than a mere chronicle, they resonate as an energetic matrix of the soul's evolution, a dynamic ocean of unconsciousness linking all beings.

The Akashic Records offer a profound window into our collective consciousness, enabling clairvoyance and a deeper understanding of the universal journey.

You don’t have to have any previous experience with the Akashic Records, just come with an open mind + heart.

PLEASE BRING

+ a pen + journal (paper)

+ a list of specific questions you may want answered (avoiding yes or no questions)

COST: 20€ or HAR USC CHECK-IN + 10€.

Embark on a profound transformation of Conscious Connected Breathing and the potent Solfeggio frequencies. 

Each class features a specially created soundtrack, including specific frequencies to enhance the power of your breath, guiding you into altered states of consciousness, nurturing self-awareness, and fostering deep connections with self, others, and the natural world.

In this session, we journey through soundscapes, breathwork, and meditative practices to connect with the Akashic Records. This fusion of techniques is designed to harmonize your energy with the universal frequencies, guiding you to profound self-discovery and insight.

The Akashic Records are a living archive imprinted on Akasha, the astral light beyond human senses. These records are a tapestry of all events, thoughts, and feelings since the dawn of time. More than a mere chronicle, they resonate as an energetic matrix of the soul's evolution, a dynamic ocean of unconsciousness linking all beings.

The Akashic Records offer a profound window into our collective consciousness, enabling clairvoyance and a deeper understanding of the universal journey.

You don’t have to have any previous experience with the Akashic Records, just come with an open mind + heart.

PLEASE BRING

+ a pen + journal (paper)

+ a list of specific questions you may want answered (avoiding yes or no questions)

COST: 20€ or HAR USC CHECK-IN + 10€.

Embark on a profound transformation of Conscious Connected Breathing and the potent Solfeggio frequencies. 

Each class features a specially created soundtrack, including specific frequencies to enhance the power of your breath, guiding you into altered states of consciousness, nurturing self-awareness, and fostering deep connections with self, others, and the natural world.

Embark on a profound transformation of Conscious Connected Breathing and the potent Solfeggio frequencies. 

Each class features a specially created soundtrack, including specific frequencies to enhance the power of your breath, guiding you into altered states of consciousness, nurturing self-awareness, and fostering deep connections with self, others, and the natural world.

Embark on a profound transformation of Conscious Connected Breathing and the potent Solfeggio frequencies. 

Each class features a specially created soundtrack, including specific frequencies to enhance the power of your breath, guiding you into altered states of consciousness, nurturing self-awareness, and fostering deep connections with self, others, and the natural world.